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Super simple to set up. Simply hang it over a door! My 7-year-old daughter, my 9-year-old son, and I all enjoy stretching our legs with this leg stretcher. I think it woks! This leg stretcher helps with her ballet and gymnastics.
I have hyper flexibility so some stretch bands don't help me to achieve the stretch that I need. I like this band because no matter how flexible you are (or aren't) it gives you a great stretch!
Fast shipping, and got her a few days before our daughter's birthday. Both kids and the wife use it to help stretch their legs.